Compassionate Online Therapy in Virginia
No matter where you are in Virginia, our online therapy platform ensures that quality mental health support is just a click away. From the scenic Blue Ridge Mountains to the coastal beauty of Virginia Beach, we are committed to offering convenient and accessible therapy services to residents all over the Commonwealth.
Our team of licensed therapists includes professionals with diverse backgrounds and specialties. Whether you're seeking support for anxiety, depression, relationship issues, LGBTQIA+, or any other concern, our therapists are here to help. They are familiar with the unique challenges and strengths of the Virginia community, ensuring culturally sensitive, inclusive, and personalized care.
Your Team in Virginia
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Elizabeth Reed, MSW, LCSW, LICSW, LISW-S
Practice Owner
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Sylvia Lawson-Cook, MSW, LCSW, LISW
Clinical Therapist
We know that entering therapy is vulnerable. That is why we take the time to build trust. When you start your online sessions, we will take time to get to know you, and we will build the relationship first.
You will not only be challenged, but empowered to identify what has been keeping you stuck, and/or to identify the changes that work best for you.
We will take time to look at the past and how that helped to shape your thoughts, feelings, and behaviors (as it does for all of us).
Our Virginia therapists work hard with you to not only offer tools and skills that can be used for coping, but to help you practice them in session. If something isn’t working, we will listen and receive that feedback openly, and help you to identify something that works for you.